Thursday, February 28, 2013
Monday, February 25, 2013
25022013 Cnicht
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cestou hore na Cnicht, vyhlady na Snowdon, pekne pocasicko
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| a cestou dole, zatiahnute, aj trochu posnezilo na vrchole, pekny den za mnou |
Friday, February 22, 2013
Wednesday, February 20, 2013
190202013 harlech beach
no, po robote dnes, beh z parkoviska Harlech popri golfovom ihrisku na plaz a krasne po piesku behbehbeh, dlha plaz ze az, som neratal ze dam az 13 km a to som mohol este dalej bezat, ale necham si to nabuduce, zo zaciatku sa mi bezalo horsie, no lepsie lepsie casom, no stale asi nemam spravny styl, nieco tam nie je vporiadku, kolena litl pobolievaju, lytka tiez, achilovky sa drzia inac pocasie preparadne, na plazi sa deti hrali, Slnko svietilo, cestou naspat som bezal len v kratkom tricku, no bez pohybu stale kosa zeaz
| Distance: | 13.66 km |
| Time: | 1:16:03 |
| Avg Pace: | 5:33 min/km |
| Elevation Gain: | 35 m |
| Calories: | 918 C |
Details
Timing
| Time: | 1:16:03 |
| Moving Time: | 1:14:36 |
| Elapsed Time: | 1:19:25 |
| Avg Pace: | 5:33 min/km |
| Avg Moving Pace: | 5:28 min/km |
| Best Pace: | 3:24 min/km |
Speed
Pace
Elevation
| Elevation Gain: | 35 m |
| Elevation Loss: | 40 m |
| Min Elevation: | -3 m |
| Max Elevation: | 19 m |
Weather
8℃
Feels like 6℃
11 km/h ENE wind
Humidity 71%
Source: EGOV
Additional Information
| Device: |
| Garmin Forerunner 405, 2.80.0.0 |
Elevation Corrections  |
| Summary Data: |
| Edited |
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