This Shiva-Rea style flow is challenging, fun and full of energy. Tianne livens it up with her enthusiastic guidance, particularly in and out of the poses that really push us to concentrate! Once in Sivasana, your body will feel totally invigorated, energized and relaxed.
riadne prijemna joga, stale objavim nove videa s novymi lektormi a je to zaujimave ... sice stale nemam sancu ich perfektne nasledovat a na perfektne pozy, ale ten pocit po odcviceni si je perfektny :)
tu je videohttp://www.doyogawithme.com/content/prana-pulse-flow
potom este sauna v hoteli, vyuzitie posledneho tyzdna v Norsku
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