Friday, December 19, 2014

Monday, December 15, 2014

Sebadovera

vacsinou sa mi do tej jogy nechce, no ked uz si pocvicim, vzdy je potom lepsie ... Let us explore the fine line between pride and self-confidence. Stephen Beitler, founder of FreeYoga.TV

Sunday, December 14, 2014

Alaska - World's BEST crust skiing

tak toto raz tiez chcem zazit!

Skalka

zas Skalka, paradicka pozeram, ze 40 km/hod, na bezkach, dalo by sa aj rychlejsie, dnes bol sneh dost pomaly a stale trate nie su zdaleka perfektne a raz musim aj nieco taketo na severe ...

Thursday, December 11, 2014

Jastrabska skala a doyogawithme





Shivani takes you through a beautiful, invigorating flow that finishes with full dancer's pose, or natarajasana. She has a wonderful clarity and ease in her delivery and she has a way of making the more difficult poses feel easier. Have fun exploring the dancer inside of you!

natarajasana-dance-divine

wim hof method

toot vyzera zaujimavo

wim hof method

Wednesday, December 10, 2014

A Flow for Courage with Tracey Noseworthy | DoYogaWithMe.com

106 minut

Tracey's style is full of enthusiasm, encouragement and challenging pose sequences. Her classes are always fun and steeped in creative way to approach alignment and the body. Get ready to open up in new ways and to explore what courage means to you in this 1 hour and 45 min class!



A Flow for Courage with Tracey Noseworthy | DoYogaWithMe.com

Sunday, December 7, 2014

Renewing Power in Flow: Twists

jeden z najsialenejsich dni v praci, som bol taky unaveny ze som si ani nevedel pospat cez den z toho, tak som si nasiel Fiji ... a fajne prijemne som sa zapotil
Renewing Power in Flow: Twists | DoYogaWithMe.com

Thursday, December 4, 2014

Wednesday, December 3, 2014

Prana, Pulse Flow

This Shiva-Rea style flow is challenging, fun and full of energy. Tianne livens it up with her enthusiastic guidance, particularly in and out of the poses that really push us to concentrate! Once in Sivasana, your body will feel totally invigorated, energized and relaxed.

riadne prijemna joga, stale objavim nove videa s novymi lektormi a je to zaujimave ... sice stale nemam sancu ich perfektne nasledovat a na perfektne pozy, ale ten pocit po odcviceni si je perfektny :)

tu je videohttp://www.doyogawithme.com/content/prana-pulse-flow

potom este sauna v hoteli, vyuzitie posledneho tyzdna v Norsku

Tuesday, December 2, 2014

Monday, December 1, 2014

Nourish Your Soul

Tracey's energy comes alive as she teaches this fun, challenging ocean-side flow with two of her students. During class, she eloquently infuses the theme of 'nourishing your soul' into all that she does, while encouraging a way of practicing yoga that is inspiring, gratifying and nourishing.

Nourish Your Soul

Earthing rozpravka