idem ozivit tento blog, ale ani zdaleka nie cisto bezeckymi vecami, mozno z toho bude taky moj treningovy dennik, kedze skoro kazdodenne teraz davam aj nejaku tu jogu podla online videi a niektore su ozaj opakovania a evidovania hodne, moznoze teda nie len pre mna ...
dnesne video mindful yin yoga (treba kliknut "watch on vimeo")
Jenn's soft, gentle voice and the rolling waves of the ocean will rock you into a state of deep calm. The gorgeous setting perfectly suits the stillness of yin, allowing you to more easily stay focused on what you are experiencing within. Please note: you will be holding each pose in this yin yoga class for five minutes.
Mindful Yin Yoga with Jennifer Rankin from David Procyshyn on Vimeo.
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ReplyDeleteUz by sa patrilo Boris :)
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